Breast Lift Comparison: Which Mastopexy Fits Your Goals?
Thinking about a breast lift? You’ve probably seen terms like "anchor lift," "vertical lift" and "circumareolar lift" pop up everywhere. Each method reshapes the breast in a slightly different way, so it helps to know the basics before you book a consultation.
How the Main Lift Techniques Work
The anchor, or "inverted T," lift uses three incisions – around the areola, vertically down to the breast crease, and horizontally across the crease. It removes the most skin, making it a solid choice for significant sagging. The vertical lift skips the horizontal cut, so you get a scar that looks like a short lollipop. It’s best for moderate droop and offers a smoother scar pattern.
The circumareolar lift, often called a "donut" lift, only circles the areola. It’s the least invasive, perfect for mild sag and those who want minimal scarring. However, it can’t lift a lot of tissue, so it’s not ideal for larger adjustments.
Recovery, Scars and Results
Recovery time varies with how much tissue is removed. Anchor lifts typically need 2‑3 weeks off work and a full month before you feel comfortable exercising. Vertical lifts recover a bit faster, often 1‑2 weeks off work. The donut lift usually lets you return to normal activities in about a week.
Scarring follows the incision pattern. Anchor lifts leave a T‑shaped scar that can be hidden under a bra. Vertical lifts leave a lollipop‑shaped scar that’s also easy to conceal. Donut lifts leave a thin line around the areola, which many people find the least noticeable.
Results depend on your starting point and the lift type. Anchor lifts give the most dramatic lift, vertical lifts provide a natural shape with less scarring, and donut lifts offer subtle perkiness. Your surgeon will match the technique to your breast size, skin quality and personal expectations.
When you talk to a board‑certified plastic surgeon, bring photos of the results you like. Ask how each method would change your look, how long the scar will take to fade and what the exact downtime looks like for your lifestyle.
Bottom line: no single lift is "best" for everyone. The right choice lines up with how much sag you have, how much scar you’re comfortable with, and how quickly you want to bounce back. Compare the anchor, vertical and donut lifts using these points, and you’ll head into your appointment with a clear idea of what you want.
